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WORRY AND ANXIETY   There are two words which we use on a regular basis like- 'don't worry everything will be fine'  or 'try not to worry' So did you…

 Fear Vs Phobia Fear and Phobia are very common term we use in our life. Everyone has any fear in his life it is of anything. For ex - Fear…

  EXPECTATIONS  " इंसान  कभी इंसान को धोखा नहीं देता , धोखा दे जाती है उसकी उमीदे जो वो दुसरो से रखता है."    This is a fact that we…

 Life will become  unbearable  and unendurable, if we didn't  experience change We would be bored by  monotony of things We meet with nights and day,  cold and heat, ebb and…

Dreams Dreams are involuntary These are images and stories created by the mind when we sleep.These are "Unconscious desires and wishes, and express hidden desire. "These are the communication between…

EMOTIONS : There are kinds of emotions - Happy, Sad, Confused, Angry, Fear, Calmness, etc. so here is a question, what are emotions?Firstly, do an activityjust close your eyes and…

FRUSTRATION  Life is full of frustrations from a loss of small things to failure towards goals. FRUSTRATION Frustration is the emotion of against or opposition The feeling of unable to…

ATTITUDE: WHAT ACTUALLY IT LOOKS LIKE Attitude  The word 'Attitude' we often perceive this word in a negative way.Why??Because we don't know what attitude actually is.Attitude is our reaction developed naturally towards…

LIFE IS WHAT YOU MAKE IT What is life??What is the purpose of life??Why had we born?Why we die? These are some questions which are in our mind many times…

SMILING AND WALKING DEPRESSIONDepression is a mental health disorder in which we lose interest in a mental activity it is due to overthinking. What is Smiling Depression? Smiling depression is…